南京市某区初中学生生活习惯调查

目的通过调查初中学生生活习惯现状,以对初中学生进行有效的健康教育和行为干预提供依据。方法 2011-09/12,按照分层整群随机抽样的方法,抽取南京市某区4所中学1 130名初中学生作为调查对象,调查其日常生活习惯行为。结果调查对象中20.2%的学生经常有＂疲劳感＂,21.5%的同学经常有＂心情不好＂,不吃早餐占5.6%,吃的天数少为35.9%,没有每日参加运动的学生人数为26.0%,17.0%的学生回答没有每周参加运动,熬夜或睡眠不足占50.0%。结论南京市某区部分初中学生在生活习惯和方式上存在不健康的问题,培养健康的生活方式,养成良好的生活习惯,对于中学生的健康成长有着十分重要的意义。

Habits Investigation Among Junior Middle School Students in Nanjing

Objective By investigating the living habits among junior middle school students,to provide evidence for further effective health education and behavior intervention. Methods Questionnaires with content of daily living habits behaviors were conducted on 1 130 secondary school students selected with stratified cluster random sampling method. Results A proportion of 20. 2 % students often had a feeling of tiredness; 21. 5 % often had a bad mood; 5. 6% never eat breakfast; 35. 9% seldom had breakfast; 26. 0% did not do everyday exercise; 17. 0% did not do exercise weekly; 50. 0% had insufficient sleeping. Conclusion Most students had certain degree of problems on habits and customs,pertinent intervention measures like health education should be carried out timely.