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运动对骨密度的影响分析
引用本文:黄雅雯. 运动对骨密度的影响分析[J]. 西部医学, 2012, 24(8): 1591-1592,1595
作者姓名:黄雅雯
作者单位:广州私立华联学院,广东广州,510520
摘    要:目的研究运动对身体成分和骨密度的影响。方法随机选取体育专业并有规律运动学生100名为运动组,非体育专业并无规律运动学生100名为对照组,检测研究对象身体成分和骨密度相关指标值。结果性别和运动分别是影响BMI、体脂百分比、腰臀比、骨强度值、T值和Z值的因素。并且运动对体脂百分比和骨密度各指标影响有显著性差异(P〈0.05)。结论有规律的运动对人体骨密度有一定的影响,并起到积极作用。

关 键 词:运动  身体成分  骨密度  体脂百分比

Effect of physical activity on body mineral density
HUANG Ya-wen. Effect of physical activity on body mineral density[J]. , 2012, 24(8): 1591-1592,1595
Authors:HUANG Ya-wen
Affiliation:HUANG Ya-wen(Guangzhou Hualian Private College,Guangzhou 510520)
Abstract:Objective To study on the effect of physical activity on body content and body mineral density.Methods We randomly selected 100 students with physical activity as sports group,and 100 students without physical activity as controls,and their body content and body mineral density were detected.Results Sex and physical activity are the influencing factors for the BMI,body fat,WHR,bone strength value,T value and Z value.Physical activity had significantly influencing on the body fat and bone strength(P<0.05).Conclusion Sports activity had a certain effect on the body mineral density and play an activity role on it.
Keywords:Physical activity  Body content  Body mineral density  Body fat
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