躯干肌肌力训练与牵伸对慢性腰痛的康复作用观察

目的探讨躯干肌肌力训练与牵伸对慢性腰痛患者的疗效和预防其复发的效果。方法46例慢性腰痛患者随机分为观察组和对照组，观察组采用超短波、躯干肌肌力训练与牵伸；对照组采用超短波、腰背部和下肢传统中医按摩。结果两组经过5个疗程治疗后，观察组总有效率为86.96％，对照组总有效率为65.21％，两组有显著性差异（P<0.05）。结论躯干肌肌力训练与牵伸对慢性腰痛患者的疗效明显并肥有效的防治其复发。

The observation of effectsof truck muscle strength training and stretch on patients with chronic low back pain

Objective To explore the effect and prevention of truck muscle strength training and stretch on patients with chronic low back pain.Method 46 chronic low pain patients were randomized divided into observation and controll groups.Patients in controlled group received ultrashort wave,truck muscle strength training and stretch therapy,patients in observation group received ultrashort wave and traditional chinese medicine massage therapy.Result At the end of 5 courses of therapy effective rate in observation and controll groups was 86.96％ and 65.21％ respectively.There was significant difference between the two groups(P<0.05).After3 months of therapy,the total effective rate in observation and controll group was 82.61% and 56.52% respectively(P<0.05).Conclusion Truck muscle strength training and stetch therapy were effective in treatingthe chronic low back pain and preventing from reoccurrence.