| 认知疗法治疗慢性失眠症的对照研究 |
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| 引用本文： | 毛洪祥.认知疗法治疗慢性失眠症的对照研究[J].中国健康心理学杂志,2010,18(6):655-656. |
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| 作者姓名： | 毛洪祥 |
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| 作者单位： | 中国,江苏无锡市精神卫生中心,214151 |
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| 摘 要： | 目的探讨认知疗法对慢性失眠症的治疗效果。方法将睡眠障碍专科门诊的93例慢性失眠症患者,随机分为试验组47例和对照组46例,试验组采用认知治疗加药物治疗,对照组采用单纯药物治疗,疗程均为8周。治疗前后采用睡眠个人信念和态度量表(DBAS)及匹兹堡睡眠质量指数量表(PSQI)测评。结果慢性失眠症患者普遍存在认知偏差,通过认知治疗,患者的睡眠数量和质量均有改善。结论认知治疗能改变慢性失眠症患者对睡眠的错误认知,提高治疗效果。
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| 关 键 词： | 慢性失眠症 认知疗法 药物 睡眠个人信念和态度量表 |
Comparative Study on Cognitive Therapy for the Chronic Insomnia |
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| Mao Hongxiang.Comparative Study on Cognitive Therapy for the Chronic Insomnia[J].china journal of health psychology,2010,18(6):655-656. |
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| Authors: | Mao Hongxiang |
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| Institution: | Mao Hongxiang.(Wuxi Mental Health Center,Wuxi 214151,P.R.China ) |
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| Abstract: | Objective To explore the efficacy of cognitive therapy for chronic insomnia.Method The trial group was treated by cognitive therapy plus medicine.The control group was only treated with medicines.The treatment lasted for 8 weeks.Before and after treatment,patients of all two groups were examined by Beliefs and Attitudes about Sleep Scale（DBAS）.The therapeutic effect was evaluated with Pittsburgh Sleep Quality Index（PSQI）.Results After treatment,scores of DBAS and PSQI of the trial group were significantly different from that of the control group（P〈0.001）.Conclusion The cognitive therapy can change erroneous cognitions related to insomnia and improve the therapeutic effect. |
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| Keywords: | Chronic insomnia Cognitive therapy Medicine DBAS |
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