健康教育对倒班医务人员睡眠质量和生活质量的影响

目的研究倒班对医务人员睡眠质量和生活质量的影响及其影响因素,为进一步改善倒班医务人员睡眠质量和生活质量提供依据。方法采用分层整群随机抽样的方法,抽取广东省番禺区南村医院106名医护人员,应用匹茲堡睡眠质量指数量表（PSQI）评价患者的睡眠质量,应用生存质量评定量表简表（WHOQOL）评价倒班医务人员的生活质量,比较健康教育干预前后倒班医务人员睡眠质量和生活质量的变化。结果健康教育后倒班人员睡眠质量和生活质量比干预前有显著提高（P〈0.05）。分析显示,女性、婚姻状况不稳定、健康状况差是睡眠质量差的危险因素。结论健康教育干预对改善倒班医务人员的生活质量和睡眠质量有促进作用。

Influence of health education on sleep and life quality among medical staff worked in shifts

Objective]To study the influence of shift work on sleep and life quality among medical staff and its influence factors, provide the basis for improving the sleep and life quality of the medical staff worked in shifts. Methods]106 medical staff of Nancun Hospital were selected by stratified and cluster random sampling method. The sleep quality of medical staff was evaluated by Pittsburgh Sleep Quality Index（ PSQI） and the life quality was evaluated by WHOQOL. The change of sleep and life quality among medical staff worked in shifts before and after health education were compared.Results]After the health education,the sleep and life quality of medical staff worked in shifts improved significantly（ P〈0. 05）. The analysis showed that the female,unstable marital status and poor health were the risk factors of poor sleep quality.Conclusion]Health education intervention has a positive role in improving the sleep and life quality of medical staff worked in shifts.