| “颈部保健操”预防颈椎病的临床应用 |
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| 引用本文： | 孙海燕,杨巧玉,陈斌,郑立升,徐珊宁,陈小芳,应亚云,郑晓萍,杨珠英,林铃,张春琴,王素文,林小妹,林淑萍,念其进,谭婕. “颈部保健操”预防颈椎病的临床应用[J]. 中国中医骨伤科杂志, 2011, 0(5): 41-43 |
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| 作者姓名： | 孙海燕 杨巧玉 陈斌 郑立升 徐珊宁 陈小芳 应亚云 郑晓萍 杨珠英 林铃 张春琴 王素文 林小妹 林淑萍 念其进 谭婕 |
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| 作者单位： | 福州市人民医院;福建医科大学护理学院; |
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| 摘 要： | 目的:调查18~40岁人群颈椎健康状况,推广应用"颈部保健操",并观察其预防颈椎病的效果。方法:采用"颈椎病前期调查表"及"颈部功能评价表"调查1252例18~40岁不同行业健康人群颈部健康状况,并将研究对象按分层随机抽样法分为试验和对照两组,用自行研发的"颈部保健操"对试验组进行干预,对持续推广应用的结果进行统计。结果:颈椎病发病呈不断上升且有低龄化倾向,在校大学生颈椎功能减退呈菱形分布,80%以上为不健康或亚健康人群。进行颈部保健操锻炼对改善颈椎局部症状效果明显。结论:"颈部保健操"锻炼可改善颈部早期症状,预防颈椎病效果良好。
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| 关 键 词： | 颈部保健操 预防 推广应用 |
Research Report of Cervical Exercises for Prevention on Cervical Spondylosis |
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| SUN Haiyan, YANG Qiaoyu CHEN Bin ZHENG Lisheng XU ShanningCHEN Xiaofang YING Yayun ZHENG Xiaoping YANG Zhuying LIN LingZHANG Chunqin WANG Suwen LIN Xiaomei LIN Shuping NIAN Qijin TAN Jie Fuzhou People's Hospital,Fuzhou ,China College of Nursing of Fujian Medical University,China. Research Report of Cervical Exercises for Prevention on Cervical Spondylosis[J]. Chinese Journal of Traditional Medical Traumatology & Orthopeics, 2011, 0(5): 41-43 |
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| Authors: | SUN Haiyan YANG Qiaoyu CHEN Bin ZHENG Lisheng XU ShanningCHEN Xiaofang YING Yayun ZHENG Xiaoping YANG Zhuying LIN LingZHANG Chunqin WANG Suwen LIN Xiaomei LIN Shuping NIAN Qijin TAN Jie Fuzhou People's Hospital Fuzhou China College of Nursing of Fujian Medical University China |
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| Affiliation: | SUN Haiyan1,2 YANG Qiaoyu1 CHEN Bin1 ZHENG Lisheng1 XU Shanning1CHEN Xiaofang1 YING Yayun1 ZHENG Xiaoping1 YANG Zhuying1 LIN Ling1ZHANG Chunqin1 WANG Suwen1 LIN Xiaomei1 LIN Shuping1 NIAN Qijin1 TAN Jie11 Fuzhou People's Hospital,Fuzhou 350001,China2 College of Nursing of Fujian Medical University,China |
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| Abstract: | Objective:To investigate the cervical health of the population aged 18~40,applicate and widespread the cervical exercises,and observe the effect of cervical exercises for prevention on the cervical disease.Methods:The scores of cervical health of the population(1252 cases) aged 18~40 with different profession were made according to the preliminary survey of cervical spondylosis and cervical functional evaluation form.All the patients were divided into experimental and control groups.By stratified random sam... |
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| Keywords: | Cervical exercises Prevention Application. |
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