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Influence of recovery mode (passive vs. active) on time spent at maximal oxygen uptake during an intermittent session in young and endurance-trained athletes
Authors:Delphine Thevenet  Magaly Tardieu-Berger  Serge Berthoin  Jacques Prioux
Affiliation:(1) Laboratoire “Motricitè, Interactions, Performance” (JE n°2438), UFR STAPS, Université de Nantes, Nantes Atlantique Université, 25 bis bd Guy Mollet, BP 72206, 44322 Nantes, Cedex 3, France;(2) Laboratoire d’Etudes de la Motricité Humaine (EA n°3608), Faculté des Sciences du Sport et de l’Education Physique, 9 rue de l’Université, 59790 Ronchin, France;(3) Ecole Normale Supérieure (ENS), Cachan, Antenne de Bretagne, Campus de Ker-Lann, 35170 Bruz, France;(4) Laboratoire de Physiologie et de Biomécanique de l’Exercice musculaire (EA n°1274), UFR APS, Université Rennes 2, Haute Bretagne, Place du Recteur Henri Le Moal, 35043 Rennes Cedex, France
Abstract:The aim of this study was to analyze the effects of recovery mode (active/passive) on time spent at high percentage of maximal oxygen uptake $${({Vhbox{O}}_{2{rm max}})},$$ i.e. above 90% of $${{Vhbox{O}}_{2{rm max}};(t{90}{Vhbox{O}}_{2{rm max}})}$$ and above 95% of $${{Vhbox{O}}_{2{rm max}}};(t95{{Vhbox{O}}_{2{rm max}}})$$ during a single short intermittent session. Eight endurance-trained male adolescents (15.9 ± 1.4 years) performed three field tests until exhaustion: a graded test to determine their $${{Vhbox{O}}_{2{rm max}}}$$ (57.4 ± 6.1 ml min−1 kg−1), and maximal aerobic velocity (MAV; 17.9 ± 0.4 km h−1), and in a random order, two intermittent exercises consisting of repeated 30 s runs at 105% of MAV alternated with 30 s passive (IEP) or active recovery (IEA, 50% of MAV). Time to exhaustion (t lim) was significantly longer for IEP than for IEA (2145 ± 829 vs. 1072 ± 388 s, P < 0.01). No difference was found in $${t90{Vhbox{O}}_{2{rm max}}}$$ and $${t95{Vhbox{O}}_{2{rm max}}}$$ between IEP (548 ± 499–316 ± 360 s) and IEA (746 ± 417–459 ± 332 s). However, when expressed as a percentage of t lim, $${t90{Vhbox{O}}_{2{rm max}}}$$ and $${t95{Vhbox{O}}_{2{rm max}}}$$ were significantly longer (P < 0.001 and P < 0.05, respectively) during IEA (67.7 ± 19%–42.1 ± 27%) than during IEP (24.2 ± 19%–13.8 ± 15%). Our results demonstrated no influence of recovery mode on absolute $${t90{Vhbox{O}}_{2{rm max}}}$$ or $${t95{Vhbox{O}}_{2{rm max}}}$$ mean values despite significantly longer t lim values for IEP than for IEA. In conclusion, passive recovery allows a longer running time (t lim) for a similar time spent at a high percentage of $${{Vhbox{O}}_{2{rm max}}}.$$
Keywords:Intermittent exercise  Recovery mode  Time spent at maximal oxygen uptake  Time to exhaustion  Young athlete
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