大学生睡眠质量与心理健康状况的相关性研究

  目的  了解中山市成年居民失眠症状现况。  方法  2017年2 — 5月，采用随机抽样方法对中山市25个乡镇和城区的12 182名 > 18岁成年居民进行失眠症状调查。  结果  中山市成年居民失眠症状检出率为10.02 %，其中女性的检出率为11.76 %，男性为8.17 %；成年居民失眠症状总得分为（1.19 ± 0.01）分，入睡困难得分为（0.37 ± 0.01）分，再入睡困难得分为（0.48 ± 0.01）分，早醒得分为（0.35± 0.01）分；回归分析结果显示，除了学历和家庭所在地之外，性别、年龄、职业、婚姻状况、子女人数和家庭经济水平均为失眠症状的影响因素(P < 0.05)。  结论  中山市成人失眠症状的检出率较高；性别、年龄、职业、婚姻状况、子女人数和家庭经济水平等都是失眠症状的主要影响因素。

Why sleep is important for health: a psychoneuroimmunology perspective

  Objective  To investigate the prevalence of insomnia among adult residents in Zhongshan city.  Methods  We conducted a self-administered questionnaire survey on insomnia symptoms among 12 182 residents older than 18 years randomly selected in 25 urban districts and rural towns in Zhongshan city of Guangdong province between February and May 2017.  Results  In the 11 001 residents completing the survey, the self-reported prevalence rate of insomnia symptoms was 10.02% and the rate was 11.76% and 8.17% for the male and female participants; the total scores were 1.19 ± 0.01 for insomnia symptoms, 0.37 ± 0.01 for difficulty in falling asleep, 0.48 ± 0.01 for difficulty in falling asleep again, and 0.35 ± 0.01 for early awakening. The results of regression analysis demonstrated that the prevalence of insomnia symptoms was significantly influenced by gender, age, occupation, marital status, the number of children, and family economic condition (P < 0.05 for all).  Conclusion  The prevalence rate of insomnia symptoms was relatively high and mainly influenced by gender, age, occupation, marital status, the number of children, and family economic condition among adult residents in Zhongshan city.