Acute effect of core stability and sensory-motor exercises on postural control during sitting and standing positions in young adults |
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| Affiliation: | 1. Laboratory of Functional Evaluation and Human Motor Performance (LAFUP) – UNOPAR. Doctoral and Master''s Professional in Physical Exercise in Health Promotion, 675 Paris Ave., CEP, 86041-120, Londrina PR, Brazil;2. Department of Physical Therapy, Pitágoras Unopar University, 675 Paris Ave., CEP, 86041-120, Londrina PR, Brazil;3. Département des Sciences de la Santé, Programme de Physiothérapie de l''Université McGill Offert en Extension à l''Université du Québec à Chicoutimi (UQAC), Centre intersectoriel en santé durable, Laboratoire de recherche BioNR -UQAC, Saguenay, Québec, G7H 2B1, Canada;1. University of Pennsylvania Health System: Penn Sports Medicine Center, Philadelphia, PA, United States;2. Arcadia University, Glenside, PA, United States;1. Master and PhD in Physical Education, College of Physical Education, Universidade de Brasilia (UnB), Brasilia, Brazil;2. Master in Rehabilitation Sciences, School of Physical Therapy, Universidade de Brasilia (UnB), Brasilia, Brazil;3. College of Physical Education, Universidade Federal de Goiás (UFG), Goiânia, Brazil;4. School of Physical Therapy, Universidade Federal de Mato Grosso Do Sul (UFMS), Campo Grande, Brazil;1. Department of Neuroscience, Rehabilitation, Ophthalmology, Genetics and Maternal Child Health, University of Genoa, Italy;2. Ospedale Policlinico San Martino, IRCSS, Genova, Italy;3. Department of Public Health and Infection Disease, Sapienza University of Rome, Rome, Italy;4. Department of Medicine, Surgery and Health Sciences, University of Trieste, Italy;5. Department of Experimental Medicine, Section of Human Physiology and Centro Polifunzionale di Scienze Motorie, University of Genoa, Italy;1. Department of Occupational Therapy, School of Health Science and Social Welfare, Kibi International University, 8 Iga-machi, Takahashi, Okayama 716-8508, Japan;2. Kisaka Hospital, 1235 Saijochodoyomaru, Higashihiroshima, Hiroshima 739-0003, Japan;3. Department of Physical Therapy, School of Health Science and Social Welfare, Kibi International University, Okayama 716-8508, Japan;4. Research Institute of Health and Welfare, Kibi International University, Okayama 716-8508, Japan |
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| Abstract: | SummaryCore stability exercises and exercises that stimulate sensory-motor information are recommended for the prevention of injuries and the maintenance and rehabilitation of deficits related to postural control (PC). However, the comparison of results between core stability and sensory-motor exercises in the literature is limited to sitting and standing positions.ObjectiveTo determine the acute effect of core stability and sensory-motor exercises on PC during sitting and standing in young adults.MethodsA total of 39 participants, with a mean age of 23 years, were randomly divided into three groups (1) Core stability exercises; (2) Sensory-motor exercises; (3) Control. Each group performed a sequence of five specific exercises of core stability and sensory-motor exercises (except controls). PC was evaluated before and after exercise in the seated and the one-legged stance conditions using a force platform.ResultsNo significant difference was found for any variables of postural oscillation (P > 0.05) among the three groups studied. The magnitude of the effect of interventions in general was a small to moderate effect (d = 0.02/-0.48).ConclusionThe findings show that acute intervention with core stability and sensory-motor exercises did not produce any significant effects (reduction of postural oscillation) on PC during sitting and standing positions in young adults. |
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| Keywords: | Postural balance Proprioception Exercise training Functional exercise |
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