中医治未病之养生内涵

以中医治未病之养生内涵,根据四时、阴阳变化揭示中医治未病养生的相关理论及＂治未病＂未病先防和已病防变。治未病干预防治的着眼点在于＂消患于未兆＂＂济嬴列以获安＂。通过养生健体,消除未起之患的使动、促发因素,恢复机体＂阴平阳秘,精神乃治＂,身心和谐的健康状态。体证合一,实施早起干预、治疗,防止其向疾病的转换。更要顺应自然,效法自然界四时阴阳变化来调养精神情志和生活起居,使体健神旺,预防和减少疾病的发生,最终达到＂不治已病治未病＂＂未病先防,已病防变＂的养生保健目的。

The connotation of health care in preventive treatment of disease of TCM

Based on TCM＇s ＇preventive treatment of disease＇, the connotation of health care was explained, in addition, the ideas and methods of health care were explored. According to the changes of the four seasons and Yin and Yang changes, the correlation theory of health care in preventive treatment of disease of TCM and the guiding significance of prevention before disease onset and preventing disease from exacerbating in ＇preventive treatment of disease＇ were revealed. The focus of the intervention and prevention of preventive treatment of disease lied in ＇ eliminating disease when there was no sign＇, ＇ tonyfy- ing the weakness to get healthy＇. Through health care and body building,the causative and precipitating factors of the potential disease were eliminated; the healthy state of ＇ relative equilibrium of Yin-Yang ensures a vigorous spirit＇ and physical and mental harmony of the body were recovered. The method of unification of body and symptom and early prevention and treatment can prevent it from transforming into diseases. It was more necessary to comply with the nature and follow the example of four season＇s changes of Yin and Yang to restore the spirit of emotional and personal life, thus making the body robust and vigorous, and preventing and reducing the occurrence of disease, so as to ＇ enjoy the fulhime of life and pass away in 100 years-old＇ ,finally reaching the purpose of health care of ＇preventive treatment of disease＇ and ＇prevention before disease onset and preventing disease from exacerbating＇.