大学生睡眠质量与健康状况的相关研究

目的了解大学生的睡眠状况,探讨睡眠质量与健康状况之间的相关性,为高校心理健康工作提供参考。方法运用匹兹堡睡眠质量指数(PSQI)与36题健康问卷(SF-36)对扬州大学715名学生进行随机调查。结果筛查出睡眠问题发生率为15.8%;PSQI各条目得分存在年级与专业上的差异;睡眠正常被试的健康状况显著好于异常被试(P0.01);PSQI总分与SF-36各维度得分存在极其显著性负相关(P0.01)。结论睡眠问题在大学生群体中占有一定的比率,睡眠问题会影响生理和心理健康,应引起高校心理工作者高度关注。

Correlation between Sleep Quality and Health Condition of College Students

Objective To find out correlation between sleep quality and health condition of college students.Methods Analysis by the PSQI and SF-36 questionnaire from 715 college students were conducted in yangzhou.Results About 15.8% of the participants had been screened to have sleep disorder;there was difference between the grade and speciality in PSQI;there was a certain of negative correlation between sleep quality and health condition of the participants.Conclusion Colleges and Universities must pay more attentio...