| 军校学员睡眠质量现状分析 |
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| 引用本文： | 朱振华,张银玲,王静. 军校学员睡眠质量现状分析[J]. 中国健康心理学杂志, 2016, 0(10): 1568-1570. DOI: 10.13342/j.cnki.cjhp.2016.10.035 |
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| 作者姓名： | 朱振华 张银玲 王静 |
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| 作者单位： | 1. 中国.中国人民解放军第四军医大学护理系一队 陕西西安 710032;2. 中国人民解放军第四军医大学护理管理学教研室 |
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| 基金项目： | 陕西省教改课题(15BY147) |
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| 摘 要： | 目的:了解在校军校学员的睡眠质量现状及所存在的问题,并客观分析、研究,指明改善睡眠质量的方法,帮助和引导建立良好的睡眠。方法:采用匹兹堡睡眠质量指数调查表(PSQI)对712名军校学员进行整群抽样。结果:军校大学生匹兹堡睡眠质量平均得分为(6.29±3.13),睡眠障碍发生率为32.16%,5个年级学员睡眠障碍发生率差异具有统计学意义(χ2=22.45,P0.05)。结论:军校学员睡眠障碍发生率较高,学校应采取适当措施改善学员的睡眠质量,促进身心健康。
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| 关 键 词： | 睡眠质量 军校大学生 匹兹堡睡眠质量指数表 睡眠障碍 |
Analysis of Sleep Quality of Military College Students |
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| Abstract: | Objective:To investigate the current status and problems of the sleep quality of military college students,and provide a method for improving the sleep quality of college students by stratified random sampling. Methods:The research investigated 712 military school students using the Pittsburgh Sleep Quality Index(PSQI) questionnaire scale with Cluster sampling.Results:The mean score of PSQI was(6.29±3.13),32.1 6%military college students had sleep disorders and the difference of sleep disorder incidence among different grades of students was statistically significance (χ2 = 22.45,P < 0.05 ).Conclusion:The incidence of sleep disorders in military academy students is relatively high,the school should take appropriate measures to improve the students’sleep quality pro-mote physical and mental health. |
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| Keywords: | Sleep quality Military college students Pittsburgh sleep quality index scale Sleep disorders |
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