| 静力推拿功法训练对人体有氧耐力的影响 |
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| 引用本文： | 万平,徐俊.静力推拿功法训练对人体有氧耐力的影响[J].辽宁中医杂志,1998,25(5):222-223. |
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| 作者姓名： | 万平 徐俊 |
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| 作者单位： | [1]华东师范大学生物学系 [2]上海中医药大学推拿系 |
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| 摘 要： | 测定了２１名志愿者６周静力推拿功法训练前后的无氧阈值。结果显示，静力推拿功法训练能提高人体的有氧耐力。
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| 关 键 词： | 推拿功法 静力训练 有氧耐力 |
Effect of isometric exercises of Tuina Gongfa on aerobic capacity |
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| Abstract: | Twenty-one volunteers were tested for anaerobic threshold(AT) before and after isometric exercises of Tuina Gongfa for 6 weeks.The results showed that long-term isometric exercises could improve the aerobic capacity. |
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| Keywords: | Tuina Gongfa isometric exercises aerobic capacity |
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