Physical activity consultation for people with Type 2 diabetes: evidence and guidelines.

Physical activity is an important, but often underused, therapeutic strategy within diabetes care. To date, little is known about the best way to promote physical activity in diabetes care. Physical activity consultation is an intervention designed to promote physical activity behaviour change. This article provides guidelines on how to conduct a physical activity consultation with people who have Type 2 diabetes, and reviews the evidence surrounding the effectiveness of this intervention in this population. The trans-theoretical model is the underlying theory of behaviour change for the physical activity consultation intervention. The review identifies research which supports the use of this model for understanding physical activity behaviour in people with Type 2 diabetes. The review outlines a number of modifiable variables associated with physical activity behaviour change in this population. How each of these variables is addressed within the guidelines for conducting a physical activity consultation is identified. Finally, limited but consistent research highlights the effectiveness of physical activity consultation for promoting physical activity in people with Type 2 diabetes.     

不同强度运动后大鼠心肌细胞热休克蛋白72mRNA的表达

目的 :探讨不同运动强度和持续时间运动对大鼠心肌细胞热休克蛋白 72mRNA表达的影响。方法 :分别使SD大鼠进行低强度 (6 0 %VO2 max)、中等强度 (75 %VO2 max)和高强度 (85 %VO2 max)跑台运动 1天、2天和 3天 ,在末次运动结束后 2 4小时以RT -PCR法检测大鼠心肌细胞热休克蛋白 72mRNA的表达。结果 :在安静情况下大鼠心肌细胞存在HSP72mRNA的基础结构性表达 ;低强度运动 1天后心肌细胞HSP72mRNA表达与对照组相比无显著性差异 ,但随着运动时间的延长 ,HSP72mRNA表达逐渐增加 ;中等强度运动后心肌细胞HSP72mRNA表达随运动持续时间的延长显著增加 ,但运动 2天和 3天组表达量无显著性差异 ;大强度运动后心肌细胞HSP72mRNA表达随运动持续时间的延长显著增加。结论 :运动可以造成心肌细胞HSP72mRNA的表达增加 ,不同强度运动诱导心肌细胞HSP 72mRNA表达程度不同 ,且与运动持续时间存在内在关系。     

红景天等药物对提高运动员耐力的研究

为探讨中草药恢复运动疲劳和提高运动员耐力的可能性，观察了红景天、万寿灵、鹿尾精和红景天复方对提高耐力项目运动员体能的影响。被试者为耐力项目男女运动员３０名，随机分成４组，分别服用红景天、万寿灵、鹿尾精和红景天复方，服药７５ｄ。服药前后运动员跑台做功至最大负荷量时，即刻采取静脉血、测血色素、肌酸磷酸激酶、总蛋白，结果表明：红景天和万寿灵确有适应原样性作用，能恢复运动疲劳和提高运动成绩。     

7～12岁儿童铁缺乏及补充对身体做功能力的影响

以１１６０名７～１２岁儿童为研究对象，共筛查出ＩＤＡ儿童２６９人，贫血患病率为２３．１９％。抽取６０名ＩＤＡ儿童分为二组（补铁组、安慰剂组），另选３０名正常儿童为对照组。补铁前后测Ｈｂ、ＦＥＰ、ＰＷＣ１７０、ＲＰＷＣ１７０、ＶＯ２ｍａｘ及血乳酸浓度值。补铁前，ＩＤＡ儿童反映ＰＷＣ大小的各项指标值与正常儿童之间存在显著性差异；经三个月补铁后，补铁组以上各指标值恢复正常水平。结果提示：轻度ＩＤＡ对７～１２岁儿童ＰＷＣ有明显影响，并能通过铁剂治疗得以矫正。     

Renal regulation of salt balance: a primer for non-purists

The greater than 40-fold range of voluntary salt intake in humans requires corresponding adjustments in renal excretion to maintain balance. Although many mechanisms have been implicated in the regulation of salt output by the kidney, surprisingly little consideration has been given to their quantitative significance and possible interaction. This survey summarizes the effects of changes in glomerular filtration rate, proximal peritubular physical factors, and plasma concentrations of aldosterone and atrial natriuretic factor (ANF), singly and in combination, on the level of salt excretion. Contrary to expectation, even large increases in filtration or decreases in proximal reabsorption have only minor natriuretic effects, due to constancy of fractional reabsorption in downstream nephron segments. Lack of aldosterone release increases salt excretion as much or more than the upstream mechanisms, whereas ANF-induced inhibition of reabsorption in the medullary collccting duct has the largest effect. It may be concluded, therefore, that the potency of these natriuretic factors increases with distance along the nephron, even though each is operating on a progressively small tubular load. However, none of the mechanisms, in isolation, is sufficient to explain salt balance over the range of voluntary intake. Combination of factors demonstrates synergism rather than simple additivity, resulting in more than enough reserve capacity for salt excretion.     

西雅图心绞痛调查量表对冠心病患者机体功能及生活质量的评估研究

目的对冠心病患者机体功能状态及生活质量进行评估。方法采用Ｓｐｅｔｕｓ等设计的ＳｅａｔｔｌｅＡｎｇｉｎａＱｕｅｓｔｉｏｎｎａｉｒｅ问卷对１００例冠心病患者躯体活动受限程度、心绞痛稳定状态及发作情况、治疗满意程度和疾病认识程度进行测评研究。结果重复测定显示该量表有良好的重复性，心理疗法配合药物治疗组的评分明显优于单纯药物治疗组（Ｐ＜０．０５）。结论该量表用于我国冠心病患者有较满意的信度，同时也证实了心理疗法在冠心病治疗中的重要地位。     

儿童最大吸氧量与体格发育关系的研究

本文报告了４３６名１０－１９岁男女儿童少年最大吸氧量与休格发育的关系。相关分析可见，ＶＯ２ｍａｘ，ＶＯ２ｍａｘ／身高及ＶＯ２ｍａｘ／最大心率与身高，体重及瘦体重等体格发育变量有高度正相关；ＶＯ２ｍａｘ／体重与各体格变量，男童呈较低的正相关，妇童为较低的负相关；ＶＯ２ｍａｘ／ＬＢＭ与各体格变量，男女童均无相关。按身高，体重及ＬＢＭ分组，将男女儿童分别为发育较好（第１）组及较差（第２）组，比较两组ＶＯ     

Changing the College AOD Environment for Primary Prevention

Identifying environmental factors reflected to alcohol use is important for program planning and evaluation in college alcohol and drug prevention programs. Little has been written concerning uses of data in environmental prevention efforts. This paper presents four brief interrelated case studies of how environmental modifications were used by a college alcohol prevention project to 1) change the marketing practices and service policies of a student-oriented bar, 2) alter the sales practices of a campus bookstore concerning alcohol paraphernalia, 3) to develop a campaign with the goal of reducing risk factors related to heavy drinking at private student parties, and 4) stop an unsafe bus from transporting students to bars in Mexico. Creative use of such environmental prevention approaches has potential benefit to colleges and universities concerned with the primary prevention of alcohol-related problems experienced by students.     

Systematic Reviews on the Basis of Methodological Criteria

This paper describes a method of systematic reviewing. This method puts much emphasis on the methodological quality of the randomised clinical trials involved. Various items concerning the internal validity, precision and relevance of the studies are scored in such a way that next to the methodological quality the amount of uncertainty about it also becomes visible. These quality assessments are not only useful for systematic reviews, but also have an educational function for researchers with respect to the design and publication of a clinical trial.