Occurrence of electromyographic and ventilatory thresholds in professional road cyclists

The temporal relationship between the electromyographic (EMG) and ventilatory thresholds was investigated during incremental exercise performed by eight professional road cyclists. The exercise, performed on a cycloergometer, started at 100 W with successive increments of 26 W·min^–1 until exhaustion. Gas exchange and the root mean square value of EMG (RMS) from eight lower limb muscles were examined throughout the exercise period. Professional cyclists achieved a maximal oxygen consumption, i.e. O_2max, of 5.4 (0.5) l·min^–1 [74.6 (2.5) ml·min^–1·kg^–1, range: 67.8–82.4 ml·min^–1·kg^–1] and a maximum power (W_max) of 475 (30) W (range: 438–516 W). Our results showed at least the occurrence of a first EMG threshold (EMG_Th1) in 50% (gastrocnemius lateralis) of the subjects and a second EMG threshold (EMG_Th2) in 63% (gastrocnemius medialis). EMG_Th1 occurred significantly before the first ventilatory threshold (VT₁), i.e. at 52 (2)% and 62 (9)% of W_max, respectively. Inversely, no significant difference was observed between the occurrence of EMG_Th2 and the second ventilatory threshold (VT₂), i.e. at 86 (1)% and 89 (7)% of W_max, respectively. These results suggest that the use of EMG may be a useful non-invasive method for detecting the second ventilatory threshold in most of the muscles involved in cycling exercise.     

The comparison of peak oxygen uptake between swim-bench exercise and arm stroke

To compare maximal cardio-respiratory stress between swim-bench exercise (SB) and arm stroke (AS), peak oxygen uptake (VO_{2 peak}) was measured in six trained swimmers. The SB was performed at stroke frequency of 50 · min^–1. Oxygen uptake (VO₂) was measured during exercise at 3-min constant exercise intensities in SB and at 4-min constant water flow rates in AS. We measured a steady-state VO₂ within 3 or 4 min after the beginning of each exercise. The exercise intensity or the water flow rate was increased by 14.7 W or by 0.05 m · s^–1, respectively, until a levelling-off of VO₂ was observed. The VO₂ was measured by the Douglas bag method. Heart rate (HR) and blood lactate concentration ([1a^–]_b) were determined at the exercise intensity and the water flow rate at which VO_{2 peak} was obtained. At submaximal levels, VO₂ increased in proportion to exercise intensity for SB and to the water flow rate for AS. A levelling-off of VO₂ was observed in all subjects for both kinds of exercise. The VO₂ during SB [2.13 (SD 0.25)1 · min^–1] was significantly lower than that during AS [2.72 (SD 0.39)1 · min^–1] and corresponded to 78.9 (SD 7.0)% of AS VO_{2 peak}. Maximal HR during SB was also significantly lower than that during AS. No significant differences between SB and AS were found for either pulmonary ventilation or [1a^–]_b. The peak exercise duration in SB [2.4 (SD 0.5) min] was significantly shorter than that in As [3.6 (SD 0.5) min]. These results would suggest that even though both kinds of exercise use the muscles of the upper body, active muscle groups involved during SB are different and/or smaller, and maximal stress on the cardio-respiratory system is lower when compared to AS.     

The ventilatory threshold gives maximal lactate steady state

Summary The purpose of this study was to examine whether the ventilatory threshold (Th _v) would give the maximal lactate steady state ([1a]_{ss, max}), which was defined as the highest work rate (W) attained by a subject without a progressive increase in blood lactate concentration [1a]_b at constant intensity exercise. Firstly, 8 healthy men repeated ramp-work tests (20 W·min^–1) on an electrically braked cycle ergometer on different days. During the tests, alveolar gas exchange was measured breath-by-breath, and theW atTh _v (W _{Th v}) was determined. The results of two-way ANOVA showed that the coefficient of variation of a singleW _{Th v} determination was 2.6%. Secondly, 13 men performed 30-min exercise atW _{Th v} (Th _v trial) and at 4.9% aboveW _{Th v} (Th _v + trial), which corresponded to the 95% confidence interval of the single determination. The [1a]_b was measured at 15 and 30 min from the onset of exercise. The [1a]_b at 15 min (3.15 mmol·1^–1, SEM 0.14) and at 30 min (2.95 mmol·1^–1, SEM 0.18) were not significantly different inTh _v trial. However, the [1a]_b ofTh _v+ trial significantly increased (P<0.05) from 15 min (3.62 mmol·1^–1, SEM 0.36) to 30 min (3.91 mmol·1^–1, SEM 0.40). These results indicate thatTh _v gives the [1a]_ss,max, at which one can perform sustained exercise without continuous [1a]_b accumulation.     

Effect of endurance training on excessive CO2 expiration due to lactate production in exercise

Summary We attempted to determine the change in total excess volume of CO₂ Output (CO₂ excess) due to bicarbonate buffering of lactic acid produced in exercise due to endurance training for approximately 2 months and to assess the relationship between the changes of CO₂ excess and distance-running performance. Six male endurance runners, aged 19–22 years, were subjects. Maximal oxygen uptake (VO_2max), oxygen uptake (VO₂) at anaerobic threshold (AT), CO₂ excess and blood lactate concentration were measured during incremental exercise on a cycle ergometer and 12-min exhausting running performance (12-min ERP) was also measured on the track before and after endurance training. The absolute magnitudes in the improvement due to training for C02 excess per unit of body mass per unit of blood lactate accumulation (Ala^–) in exercise (CO₂ excess·mass^–1·la^–), 12-min ERP, VO₂ at AT (AT-VO₂) and VO_2max on average were 0.8 ml·kg^–1·l^–1·mmol^–1, 97.8m, 4.4 ml·kg^–1· min^–1 and 7.3 ml·kg^–1·min^–1, respectively. The percentage change in CO₂ excess·mass^–1·la^– (15.7%) was almost same as those of VO_2max (13.7%) and AT-VO₂ (13.2%). It was found to be a high correlation between the absolute amount of change in CO₂ excess·mass^–1·la^– and the absolute amount of change in AT-VO₂ (r=0.94, P<0.01). Furthermore, the absolute amount of change in C02 excess·mass^–1·la^–, as well as that in AT-VO₂ (r=0.92, P<0.01), was significantly related to the absolute amount of change in 12-min ERP (r=0.81, P<0.05). It was concluded that a large CO₂ excess·mass^–1·la^–1 of endurance runners could be an important factor for success in performance related to comparatively intense endurance exercise such as 3000–4000 m races.     

Lung diffusion capacity,oxygen uptake,cardiac output and oxygen transport during exercise before and after an Himalayan expedition

Studies were made of pulmonary diffusion capacity and oxygen transport before and after an expedition to altitudes at and above 4900 m. Maximum power (P _max) and maximal oxygen uptake (VO _2max) were measured in 11 mountaineers in an incremental cycle ergometer test (25W · min^–1) before and after return from basecamp (30 days at 4900 m or higher). In a second test, cardiac output (Q _c) and lung diffusion capacity of carbon monoxide (D _L,CO) were measured by acetylene and CO rebreathing at rest and during exercise at low, medium and submaximal intensities. After acclimatization, VO_2max and P _max decreased by 5.1% [from 61.0 (SD 6.2) to 57.9 (SD 10.2) ml·kg^–1, n.s.] and 9.9% [from 5.13 (SD 0.66) to 4.62 (SD 0.42) W·kg^–1, n.s.], respectively. The maximal cardiac index and DL,co decreased significantly by 15.6% [14.1 (SD 1.41) 1·min^–1 · m^–2 to 11.9 (SD 1.44)1·min^–1 m^–2, P<0.05] and 14.3% [85.9 (SD 4.36)ml·mmHg^–1 min^–t to 73.6 (SD 15.2) ml · mmHg^–1 -min^–1, P<0.05], respectively. The expedition to high altitude led to a decrease in maximal Q _c, oxygen uptake and D_L,CO. A decrease in muscle mass and capillarity may have been responsible for the decrease in maximal Q_c which may have resulted in a decrease of D _L,CO and an increase in alveolar-arterial oxygen difference. The decrease in D _L,CO especially at lower exercise intensities after the expedition may have been due to a ventilation-perfusion mismatch and changes in blood capacitance. At higher exercise intensities diffusion limitation due to reduced pulmonary capillary contact time may also have occurred.     

Effects of exercise during normoxia and hypoxia on the growth hormone—insulin-like growth factor I axis

The response of plasma insulin-like growth factor I (IGF I) to exercise-induced increase of total human growth hormone concentration [hGH_tot] and of its molecular species [hGH_20kD] was investigated up to 48 h after an 1-h ergometer exercise at 60% of maximal capacity during normoxia (N) and hypoxia (H) (inspiratory partial pressure of oxygen = 92 mmHg (12.7 kPa);n = 8). Lactate and glucose concentrations were differently affected during both conditions showing higher levels under H. Despite similar maximal concentrations, the increase of human growth hormone (hGH) was faster during exercise during H than during N[hGH_tot after 30 min: 8.6 (SD 11.4) ng · ml^–1 (N); 16.2 (SD 11.6) ng · ml^–1 (H);P < 0.05]. The variations in plasma [hGH_20kD] were closely correlated to those of [hGH_tot], but its absolute concentration did not exceed 3% of the [hGH_tot]. Plasma IGF I concentration was significantly decreased 24 h after both experimental conditions [N from 319 (SD 71) ng · ml^-1 to 228 (SD 72) ng · ml^–1,P < 0.05; H from 253 (SD 47) to 200 (SD 47) ng · ml^–1,P < 0.01], and was still lower than basal levels 48 h after exercise during H [204 (SD 44) ng · ml^–1,P < 0.01]. Linear regression analysis yielded no significant correlation between increase in plasma [hGH_tot] or [hGH_20kD] during exercise and the plasma IGF I concentration after exercise. It was concluded that the exercise-associated elevated plasma [hGH] did not increase the hepatic IGF I production. From our study it would seem that the high energy demand during and after the long-lasting intensive exercise may have overridden an existing hGH stimulus on plasma IGH I, which was most obvious during hypoxia.     

Energy cost and energy sources in karate

Energy costs and energy sources in karate (wado style) were studied in eight male practitioners (age 23.8 years, mass. 72.3 kg, maximal oxygen consumption (VO_2max) 36.8 ml · min^–1 · kg^–1) performing six katas (formal, organized movement sequences) of increasing duration (from approximately. 10 s to approximately 80 s). Oxygen consumption (VO₂) was determined during pre-exercise rest, the exercise period and the first 270 s of recovery in five consecutive expired gas collections. A blood sample for lactate (la^–) analysis was taken 5 min after the end of exercise. The overall amount of O₂ consumed during the exercise and in the following recovery increased linearly with the duration of exercise (t) from approximately 1.51 (for t equal to 10.5 s (SD 1.6)) to approximately 5.81, for t equal to 81.5 s (SD 1.0). The energy release from la^– production (VO_21a ^–) calculated assuming that an increase of 1 mmol · l^–1 la^– corresponded to a VO₂ of 3 mlO₂ · kg^–1 was negligible for t equal to or less than 20 s and increased to 17.3 ml · kg^–1 (la^– = 5.8 mmol · l^–1 above resting values) for t equal approximately to 80 s. The overall energy requirement (VO_2eq) as given by the sum of VO₂ and VO_2la ^– was described by VO_2eq = 0.87 + 0.071 · t (n = 64; r ² = 0.91), where VO_2eq is in litres and t in seconds. This equation shows that the metabolic power (VO_2eq · t ^–1) for this karate style is very high: from approximately 9.51 · min^–1 for t equal to 10 s to approximately 4.91 · min^–1 for t equal to 80 s, i.e. from 3.5 to 1.8 times the subjects' VO_2max. The fraction of VO_2eq derived from the amount of O₂ consumed during the exercise increased from 11% for t equal to 10 s to 41 % for t equal to 80 s whereas VO_21a ^– was negligible far t equal to or less than 20 s and increased to 13 % o for t equal to 80 s. The remaining fraction (from 90% for t equal to 10 s to 46% for t equal to 80 s), corresponding to the amount of O₂ consumed in the recovery after exercise, is derived from anaerobic alactic sources, i.e. from net splitting of high energy phosphates during the exercise.     

The role of anaerobic ability in middle distance running performance

Summary The purpose of this study was to assess the relationship between anaerobic ability and middle distance running performance. Ten runners of similar performance capacities (5 km times: 16.72, SE 0.2 min) were examined during 4 weeks of controlled training. The runners performed a battery of tests each week [maximum oxygen consumption (VO_2max), vertical jump, and Margaria power run] and raced 5 km three times (weeks 1, 2, 4) on an indoor 200-m track (all subjects competing). Regression analysis revealed that the combination of time to exhaustion (TTE) during theVO_2max test (r ²=0.63) and measures from the Margaria power test (W·kg^–1,r ²=0.18 ; W,r ²=0.05) accounted for 86% of the total variance in race times (P<0.05). Regression analysis demonstrated that TTE was influenced by both anaerobic ability [vertical jump, power (W·kg^–1) and aerobic capacity (VO_2max, ml·kg^–1·min^–1)]. These results indicate that the anaerobic systems influence middle distance performance in runners of similar abilities.     

The oxygen uptake-power regression in cyclists and untrained men: implications for the accumulated oxygen deficit

The regression of oxygen uptake (O₂) on power output and the O₂ demand predicted for suprapeak oxygen uptake (O_2peak) exercise (power output = 432 W) were compared in ten male cyclists [C, mean O_2peak = 67.9 (SD 4.2) ml · kg^–1 · min^–1] and nine active, yet untrained men [UT, mean O_2peak = 54.1 (SD 6.5) ml · kg^–1 · min^–1]. The O₂-power regression was determined using a continuous incremental cycle test (CON4), performed twice, which comprised several 4-min exercise periods progressing in intensity from approximately 40%–85% O_2peak. Minute ventilation (_E), heart rate (HR), respiratory exchange ratio (R), blood lactate concentration ([1a^–]_b) and rectal temperature (T _re) were measured at rest and during CON4. The slope of the O₂-power regression was greater (P 0.05) in C [12.4 (SD 0.7) ml · min^–1. W^–1] compared to UT [11.7 (SD 0.4) ml · min^–1 W^–1]; as a result, the O₂ demand (at 432 W) was also higher (P 0.05) in C [5.97 (SD 0.23) l · min^–1] than UT [5.70 (SD 0.15) 1 · min^–1]. ExerciseR and [la^–]_b were lower (P 0.05) in C .in comparison to UT at all power outputs, whereas _E and HR were relatively lower (P 0.05) in C at power outputs approximating 180 W, 220 W and 270 W. Differences in fat metabolism estimated over the first three power outputs accounted for approximately 19% of the difference in O₂-power slopes between the groups and up to 46% of the difference in O₂ at a given intensity. Although the O₂-power regressions were linear for C [r = 0.997 (SD 0.001)] and UT [r = 0.997 (SD 0.001)], the O₂-power slope was higher at power outputs at or above the lactate threshold (13.2 ml · min^–1 · W^–1 than at lower intensities (11.6 ml · min^–1 · W^–1) in C, an effect which was less profound in UT. As a result, the exclusion of O₂ at the highest power outputs completely abolished the difference in O₂-power slopes between C and UT. Thus, the relatively higher O₂ during incremental exercise in C can be almost entirely attributed to the higher O₂ cost of cycling at higher power outputs. In addition, the presence of non-linear responses in O₂ at higher intensities also confirms the invalidity of describing the O₂ response across a wide range of power outputs using a linear function, and challenges the validity of predicting the O₂ demand of more intense exercise by a linear extrapolation of this same function.     

Plasma testosterone and catecholamine responses to physical exercise of different intensities in men

Summary Plasma testosterone, noradrenaline, and adrenaline concentrations during three bicycle ergometer tests of the same total work output (2160 J·kg^–1) but different intensity and duration were measured in healthy male subjects. Tests A and B consisted of three consecutive exercise bouts, lasting 6 min each, of either increasing (1.5, 2.0, 2.5 W·kg^–1) or constant (2.0, 2.0, 2.0 W·kg^–1) work loads, respectively. In test C the subjects performed two exercise bouts each lasting 4.5 min, with work loads of 4.0 W·kg^–1. All the exercise bouts were separated by 1-min periods of rest.Exercise B of constant low intensity resulted only in a small increase in plasma noradrenaline concentration. Exercise A of graded intensity caused an increase in both catecholamine levels, whereas, during the most intensive exercise C, significant elevations in plasma noradrenaline, adrenaline and testosterone concentrations occurred. A significant positive correlation was obtained between the mean value of plasma testosterone and that of adrenaline as well as noradrenaline during exercise.It is concluded that both plasma testosterone and catecholamine responses to physical effort depend more on work intensity than on work duration or total work output.This work was performed within the Scientific Exchange Programme between the Institute of Experimental Endocrinology, Slovak Academy of Sciences in Bratislava and Medical Research Centre, Polish Academy of Sciences, Warsaw/Project 10.4/     

Day-to-day changes in oxygen uptake kinetics at the onset of exercise during strenuous endurance training

Summary The aim of this study was to assess the effect of strenuous endurance training on day-to-day changes in oxygen uptake (VO₂) on-kinetics (time constant) at the onset.of exercise. Four healthy men participated in strenuous training, for 30 min·day^–1, 6 days·week^–1 for 3 weeks. The VO₂ was measured breath-by-breath every day except Sunday at exercise intensities corresponding to the lactate threshold (LT) and the onset of blood lactate accumulation (OBLA) which were obtained before training. Furthermore, an incremental exercise test was performed to determine LT, OBLA and maximal oxygen uptake (VO_2max) before and after the training period and every weekend. The 30-min heavy endurance training was performed on a cycle ergometer 5 days·week^–1 for 3 weeks. Another six men served as the control group. After training, significant reductions of the VO₂ time constant for exercise at the pretraining LT exercise intensity (P<0.05) and at OBLA exercise intensity (P<0.01) were observed, whereas the VO₂ time constants in the control group did not change significantly. A high correlation between the decrease in the VO₂ time constant and training day was observed in exercise at the pretraining LT exercise intensity (r=–0.76; P<0.001) as well as in the OBLA exercise intensity (r= –0.91; P<0.001). A significant reduction in the blood lactate concentration during submaximal exercise and in the heart rate on-kinetics was observed in the training group. Furthermore, VO₂ at LT, VO₂ at OBLA and VO_2max increased significantly after training (P<0.05) but such was not the case in the control group. These findings indicated that within a few weeks of training a rapidly improved VO₂ on-kinetics may be observed. This may be explained. by some effect of blood lactate during exercise on VO₂ on-kinetics, together with significantly improved cardiovascular kinetics at the onset of exercise.     

Effect of acute sodium bicarbonate ingestion on excess C02 output during incremental exercise

Summary The effect of bicarbonate ingestion on total excess volume of CO₂ Output (CO₂ excess), due to bicaronate buffering of lactic acid in exercise, was studied in eight healthy male volunteers during incremental exercise on a cycle ergometer performed after ingestion (0.3 g · kg^–1 body mass) of CaCO₃ (control) and NaHCO₃ (alkalosis). The resting arterialized venous blood pH (P<0.05) and bicarbonate concentration ([HCO₃ ^–]_b;P<0.01) were significantly higher in acute metabolic alkalosis [AMA; pH, 7.44 (SD 0.03); [HCO₃ ^–]_b; 29.4 (SD 1.5) mmol·1^-1] than in the control [pH, 7.39 (SD 0.03); [HCO₃ ^–]_b, 25.5 (SD 1.0) mmol·1^–1]. The blood lactate concentrations ([la^–]_b) during exercise below the anaerobic threshold (AT) were not affected by AMA, while significantly higher [la^–]_b at exhaustion [12.29 (SD 1.87) vs 9.57 (SD 2.14) mmol·1^–1,P < 0.05] and at 3 min after exercise [14.41 (SD 1.75) vs 12.26 (SD 1.40) mmol · l^–1,P < 0.05] were found in AMA compared with the control. The CO₂ excess increased significantly from the control [3177 (SD 506) ml] to AMA [3897 (SD 381) ml;P < 0.05]. The CO₂ excess per body mass was found to be significantly correlated with both the increase of [la^–]_b from rest to 3 min after exercise ( [la^–]_b;r=0.926,P < 0.001) and with the decrease of [HCO₃ ^–]_b from rest to 3 min after exercise ( [HCO₃ ^–]_b;_r=0.872,P<0.001), indicating that CO₂ excess per body mass increased linearly with both [la^– _b and [HCO₃ ^–]_b. As a consequence, CO₂ excess per body mass per unit increase of [la^–]_b (CO₂ excess·mass^–1· [la^–]_b) was similar for the two conditions. The present results would suggest that the relationship between CO₂ excess and blood lactate accumulation was unaffected by acute metabolic alkalosis, because the relative contribution of bicarbonate buffering of lactic acid was the same as in the control.     

Relationships between postcompetition blood lactate concentration and average running velocity over 100-m and 200-m races

The relationships between anaerobic glycolysis and average velocity () sustained during sprint running were studied in 12 national level male sprinters. A blood sample was obtained within 3 min of the completion of semi-finals and finals in the 100-m and 200-m Cameroon national championships and blood lactate concentration ([la^–]_b) was measured. The 35-m times were video-recorded. The 100-m and 200-m [la^–]_b were 8.5 (SD 0.8) and 10.3 (SD 0.8) mmol·l^–1, respectively. These were not correlated with the performances. Over 200 m [la^–]_b was correlated with the sustained over the last 165 m (r=0.65,P<0.05). In the 9 athletes who participated in both the 100-m and 200-m races, the difference between the [la^–]_b measured at the end of the two races was negatively correlated to the difference in v sustained over the two races (r=0.76,P>0.02). Energy expenditure during sprint running was estimated from the [la^–]_b values. This estimate was mainly based on the assumption that a 1 mmol·l^–1 increase in [la^–]_b corresponds to the energy produced by the utilization of 3.30 ml O₂·kg^–1. The energy cost of running was estimated at 0.275 (SD 0.02) ml O₂·kg^–1·m^–1 over 200-m and 0.433 (SD 0.03) ml O₂·kg^–1·m^–1 over 100-m races. These results would suggest that at the velocities studied anaerobic glycolysis contributes to at least 55% of the energy expenditure related to sprint running. However, the influence of both mechanical factors and the contribution of other energy processes obscure the relationship between [la^–]_b and performance.     

Does the threshold of transcutaneous partial pressure of carbon dioxide represent the respiratory compensation point or anaerobic threshold?

On reaching the respiratory compensation point (RCP) during rapidly increasing incremental exercise, the ratio of minute ventilation (V_E) to CO₂ output (VCO₂) rises, which coincides with changes of arterial partial pressure of carbon dioxide (P _aCO₂). Since P _aCO₂ changes can be monitored by transcutaneous partial pressure of carbon dioxide (PCO_2,tc) RCP may be estimated by PCO_2,tc measurement. Few available studies, however, have dealt with comparisons between PCO_2,tc threshold (T _AT) and lactic, ventilatory or gas exchange threshold (V _AT), and the results have been conflicting. This study was designed to examine whether this threshold represents RCP rather than V _AT. A group of 11 male athletes performed incremental excercise (25 W · min^–1) on a cycle ergometer. The PCO_2,tc at (44°C) was continuously measured. Gas exchange was computed breath-by-breath, and hyperaemized capillary blood for lactate concentration ([la^–]_b) and P _aCO₂ measurements was sampled each 2 min. The T _AT was determined at the deflection point of PCO_2,tc curve where PCO_2,tc began to decrease continuously. The V _AT and RCP were evaluated with VCO₂ compared with oxygen uptake (VO₂) and V_E compared with the VCO₂ method, respectively. The PCO_2,tc correlated with P _aCO₂ and end-tidal PCO₂. At T _AT, power output [P, 294 (SD 40) W], VO₂ [4.18 (SD 0.57)l · min^–1] and [la^–] [4.40 (SD 0.64) mmol · l^–1] were significantly higher than those at V _AT[P 242 (SD 26) W, VO₂ 3.56 (SD 0.53) l · min^–1 and [la^–]_b 3.52 (SD 0.75), mmol · l^–1 respectively], but close to those at RCP [P 289 (SD 37) W; VO₂ 3.97 (SD 0.43) l · min^– and [la^–]_b 4.19 (SD 0.62) mmol · l^–1, respectively]. Accordingly, linear correlation and regression analyses showed that P, VO₂ and [la^–]_b at T _AT were closer to those at RCP than at V _AT. In conclusion, the T _AT reflected the RCP rather than V _AT during rapidly increasing incremental exercise.     

Maximal oxygen uptake,anaerobic threshold and running economy in women and men with similar performances level in marathons

Sex differences in running economy (gross oxygen cost of running, C_R), maximal oxygen uptake (VO_2max), anaerobic threshold (Th_an), percentage utilization of aerobic power (% VO_2max), and Th_an during running were investigated. There were six men and six women aged 20–30 years with a performance time of 2 h 40 min over the marathon distance. The VO_2max, Th_an, and CR were measured during controlled running on a treadmill at 1° and 3° gradient. From each subject's recorded time of running in the marathon, the average speed (v _M) was calculated and maintained during the treadmill running for 11 min. The VO_{2 max} was inversely related to body mass (m _b), there were no sex differences, and the mean values of the reduced exponent were 0.65 for women and 0.81 for men. These results indicate that for running the unit ml·kg^–0.75·min^–1 is convenient when comparing individuals with different m _b. The VO_2max was about 10% (23 ml·kg^–0.75·min^–1) higher in the men than in the women. The women had on the average 10–12 ml·kg^–0.75·min^–1 lower VO₂ than the men when running at comparable velocities. Disregarding sex, the mean value of C_R was 0.211 (SEM 0.005) ml·kg^–1·m^–1 (resting included), and was independent of treadmill speed. No sex differences in Th_an expressed as % VO_2max or percentage maximal heart rate were found, but Than expressed as VO₂ in ml·kg^–0.75·min^–1 was significantly higher in the men compared to the women. The percentage utilization of f _emax and concentration of blood lactate at v _M was higher for the female runners. The women ran 2 days more each week than the men over the first 4 months during the half year preceding the marathon race. It was concluded that the higher VO_2max and Th_an in the men was compensated for by more running, superior C_R, and a higher exercise intensity during the race in the performance-matched female marathon runners.     

Influence of two pedalling rate conditions on mechanical output and physiological responses during all-out intermittent exercise

The purpose of this study was to investigate the effect of two cycling velocities on power output and concomitant metabolic and cardiorespiratory responses to repeated all-out exercises. Mean power output (P _m), total work (W _tot), total oxygen consumption (VO_2tot) and blood lactate accumulation (Δ[La]_b) were evaluated in 13 male subjects who performed two series of twelve 5-s bouts of sprint cycling. Recovery periods of 45-s were allowed between trials. One series was executed at optimal velocity (V _opt: velocity for greatest power) and the other one at 50% V _opt (0.5V _opt). Velocities obtained in these conditions were V_opt=116.6 (4.7) rpm; 0.5V_opt=60.6 (4.9) rpm. After a phase of adaptation in oxygen uptake in the first part of the series, the data from the 6th to the 12th sprint were as follows: P _m, 924.6 (73.9) versus 689.2 (61.8) W; W _tot, 29.95 (4.14) versus 22.04 (3.17) kJ; VO_2tot, 12.80 (1.36) versus 10.58 (1.37) l; Δ[La]_b, 2.72 (1.22) versus 0.64 (0.79) mmol.l⁻¹, respectively (P<0.001). Both W _tot and VO_2tot were consistently higher at optimal velocity (+21 and +35.8%, respectively). The present findings demonstrate that during intermittent short-term all-out exercise requiring maximal activation, the energy turnover is not necessarily maximal. It depends on muscle contraction velocity. The increase, lower than expected, in metabolic response from 0.5V _opt to V _opt suggests also that mechanical efficiency is higher at V _opt. Electronic Publication     

Oxygen consumption following exercise of moderate intensity and duration

Summary To study the effects of exercise intensity and duration on excess postexercise oxygen consumption (EPOC), 8 men [age= 27.6 (SD 3.8) years, VO_2max = 46.1 (SD 8.5) ml min^–1 kg^–1] performed four randomly assigned cycle-ergometer tests (20 min at 60% VO_2max, 40 min at 60% VO_2max, 20 min at 70% VO_2max, and 40 min at 70% VO_2max). O₂ uptake, heart rate and rectal temperature were measured before, during, and for 1 h following the exercise tests. Blood for plasma lactate measurements was obtained via cannulae before, and at selected times, during and following exercise. VO₂ rapidly declined to preexercise levels following each of the four testing sessions, and there were no differences in EPOC between the sessions. Blood lactate and rectal temperature increased (P<0.05) with exercise, but had returned to preexercise levels by 40 min of recovery. The results indicate that VO₂ returned to resting levels within 40 min after the end of exercise, regardless of the intensity (60% and 70% VO_2max or duration (20 min and 40 min) of the exercise, in men with a moderate aerobic fitness level.     

Influence of acute maximal exercise on lecithin: cholesterol acyltransferase activity in healthy adults of differing aerobic performance

Summary To document the possible influence of a single episode of maximal aerobic stress on the serum lecithin: cholesterol acyltransferase (LCAT) activity in subjects with differing histories of training, two groups of healthy male adults [controls (C),n = 18, 28.6 years, SD 5.2, 50.1 ml · kg^–1 · min^–1 maximal O₂ uptake (VO_2max), SD 5.3; endurance trained athletes (T),n = 18, 31.4 years, SD 8.8, 65.0 ml · kg^–1 · min^–1 VO_2max, SD 2.8] were examined in a maximal aerobic stress test. In addition to the routine assessment of lipid status, LCAT activity was measured immediately before and after exercise. At rest nearly identical LCAT activity values were found in both groups: C 64.4 nmol · ml^–1 · h^–1, SD 16.7 vs T 65.0 nmol · ml^–1 · h^–1, SD 20.9. The post-exercise LCAT values induced by the maximal stress test increased significantly to (C) 95.7 nmol · ml^–1 · h^–1, SD 23.5, +48.6%,P<0.001; (T) 83.5 nmol · ml^–1 · h^–1, SD 24.3, +29.1%,P<0.01. Neither the pre nor the post-exercise individual LCAT activity values showed any significant correlation to the corresponding data on physical performance.     

The effects of two levels of caffeine ingestion on excess postexercise oxygen consumption in untrained women

Summary The effects of two levels of caffeine ingestion (5 mg·kg ^–1, CAF1, and 10 mg·kg ^–1, CAF2) on postexercise oxygen consumption was investigated in six untrained women aged 20.5 (SEM 0.5) years. After a test to determine maximal oxygen consumption (VO_2max) each subject underwent three test sessions at 55% VO_2max either in a control condition (CON) or with the CAF1 or CAF2 dose of caffeine. During exercise, oxygen consumption was found to be significantly higher in the CAM and CAF2 trials, compared to CON (P<0.05). During the hour postexercise, oxygen consumption in CAF1 and CAF2 remained significantly higher than in CON (P<0.05). At all times throughout the exercise, free fatty acid (FFA) concentrations were significantly higher in the caffeine trials than in CON. The FFA concentrations 1 h postexercise (+ 60 min) were further elevated above resting values for all three trials. Caffeine ingestion caused the greatest elevation above resting levels being 1.89 (SEM 0.19) mmol·l^–1 and 1.96 (SEM 0.22) mmol·1^–1 for the CAF1 and CAF2 trials, respectively. This was significantly higher (P<0.0001) than the CON level which was 0.97 (SEM 0.19) mmol·l^–1. Respiratory exchange ratio (R) values became significantly lower (P<0.05) in CAF1 and CAF2 compared to CON at the onset of exercise and continued to decrease during the activity. Throughout the recovery period, R values were significantly lower for both caffeine trials compared to CON. The results of this study would suggest that caffeine is useful in significantly increasing metabolic rate above normal levels in untrained women during, as well as after, exercising at 55% VO_2max.     

Perceived exertion and blood lactate concentration during graded treadmill running

The purpose of this study was to investigate the influences of treadmill gradients on the rating of perceived exertion (RPE) at two fixed blood lactate concentrations ( [La^–]_b). Ten subjects performed three different incremental treadmill protocols by running either uphill (concentrically-biased), downhill (eccentrically-biased), or on the flat (non-biased). Individual data of each protocol were interpolated to reflect [La^–]_b corresponding to 2.0 and 4.0 mmol·l^–1. At 2.0 mmol·l^–1 [La^– _b, RPE and treadmill speed during downhill running were greater than during level running which was greater than during uphill running (p < 0.05) . Also, the downhill heart rate (HR) was greater than the uphill HR, and downhill minute ventilation ( ) was greater than the level . Treadmill speed was the only measure at 4.0 mmol·l^–1 [La^–]_b to differ between gradients. There was a moderate correlation of RPE with HR at both [La^–]_b (r = 0.73 at 2.0 mmol·l^–1;r = 0.48 at 4.0 mmol·l^–1) while treadmill speed was moderately correlated with RPE only at 2.0 mmol·l^–1 [La^–]_b (r = 0.70). The results of this study demonstrated that the degree of eccentric-bias during running exercise is an influence of perceived exertion at a moderate but not at a high exercise intensity.