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大学生手机成瘾倾向与其体育锻炼情况的相关性研究
引用本文:肖爽.大学生手机成瘾倾向与其体育锻炼情况的相关性研究[J].现代预防医学,2022,0(3):487-491.
作者姓名:肖爽
作者单位:信阳师范学院体育学院,河南 464000
摘    要:目的 调查分析大学生手机成瘾倾向与其体育锻炼的相关性,为采用体育锻炼手段防治大学生手机成瘾提供依据。方法 采用方便抽样法对河南省某高校3122名大学生的体育锻炼情况和手机成瘾倾向进行调查分析。结果 ①河南省某高校大学生的手机成瘾倾向总分平均为39.94±9.90,手机成瘾检出率为17.8%;②“喜欢体育锻炼”组、“体育锻炼6次以上/w”组、“每次锻炼持续时间61min以上”组、“体育锻炼得大汗淋漓”组和“已经有了自己喜欢的运动项目”的学生的手机成瘾倾向总分、各维度得分均最低,手机成瘾的检出率也最低;③大学生的体育锻炼频度、锻炼持续时间、体育锻炼强度以及对体育锻炼的喜欢程度、对“已经有了自己喜欢的运动项目”的认可度与手机成瘾倾向总分及其各维度得分均呈负相关。结论 ①河南省某高校大学生手机成瘾倾向处于中等水平;②体育锻炼可以作为干预大学生手机成瘾的一个手段。

关 键 词:手机成瘾  体育锻炼  大学生

Correlation between the tendency of mobile phone addiction and physical exercise of college students
XIAO Shuang.Correlation between the tendency of mobile phone addiction and physical exercise of college students[J].Modern Preventive Medicine,2022,0(3):487-491.
Authors:XIAO Shuang
Affiliation:College of Physical Education, Xinyang Normal University, Xinyang, Henan 464000, China
Abstract:Objective To investigate and analyze the correlation between the tendency of mobile phone addiction and physical exercise of college students, as to provide basis which is the prophylaxis and treatment of mobile phone addiction by means of physical exercise.]Methods A questionnaire survey on their physical exercise and mobile phone addiction tendency was conducted among 3122 college students in Henan Province using the convenience sampling method.]Results The average score of mobile phone addiction tendency of college students in Henan Province was 39.94±9.90. The detection rate of mobile phone addiction was 17.8%. The total score and scores of all dimensions of mobile phone addiction were the lowest in the "Like physical exercise" group, the "physical exercise more than 6 times a week" group, the "exercise duration more than 61min" group, the " sweating over physical exercise" group and "already have their own favorite sports" students. Their detection rate of mobile phone addiction were also the lowest. There was negative correlation between the frequency of physical exercise, the duration of exercise, the intensity of physical exercise, the liking degree of physical exercise, the recognition of "already had their favorite sports" and the total score of mobile phone addiction tendency, the scores of each dimension.]Conclusion The tendency of mobile phone addiction in college students in Henan Province is in the middle level. Physical exercise can be used as a means to intervene college students’ mobile phone addiction.
Keywords:Mobile phone addiction  Physical exercise  College student
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